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Wander With 

A card based tool to support mindful wandering, with each card containing a prompt to notice an element of one's sensory environment and/or try out the perspective of another being.

Facilitated walks took place using the cards with groups with invitation to share observations, and help each other to see.

At the end of walks people invited to write a learning on a card to keep in their pocket whilst wandering...

Applications of the cards included working with an arts therapy group at Metal Southend, and at Nene Park as part of Planet B Festival, collaborating with photographer Sandra Keating (photo essay result from this walk here).

Artistic or report-like capturings of people's noticings would be made and shared back with participating people as a record of the experiences had and a prompt to keep noticing.  

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