Wander With 

A card based tool to support mindful wandering, with each card containing a prompt to notice an element of one's sensory environment and/or try out the perspective of another being.

​

Facilitated walks took place using the cards with groups with invitation to share observations, and help each other to see.

​

At the end of walks people invited to write a learning on a card to keep in their pocket whilst wandering...

​

Applications of the cards included working with an arts therapy group at Metal Southend, and at Nene Park as part of Planet B Festival, collaborating with photographer Sandra Keating (photo essay result from this walk here).

​

Artistic or report-like capturings of people's noticings would be made and shared back with participating people as a record of the experiences had and a prompt to keep noticing.